6/8/2026 · Daily Life
Using AI for Meal Planning
How I generate weekly meal plans based on diet goals, budget, and what is in the fridge.
healthfoodfamily
Meal planning used to take me an hour every Sunday. Now I paste my dietary preferences, budget, and pantry list into an AI chat and get a full week of meals with a shopping list in minutes.
The key is giving constraints: allergies, cooking time, and number of people. AI works best with clear boundaries.